http://www.carbfreecafe.com/carbohydrate/low-carbohydrate-diet-foods.html Low carbohydrate diet foods aren't what they used to be. Today when you go to the grocery store you can find low carbohydrate diet foods like ice cream, bread, chocolate, etc. en-us Thu, 19 Jan 2006 12:20:16 EST Thu, 19 Jan 2006 12:20:16 EST Weblog Editor 2.0 If you're tired of the low carbohydrate diet foods you're allowed to have on your low carb diet, read this. More Options Today, you have a lot more options when it comes to low carbohydrate diet foods. You can even have milk again! That's right--no more sacrificing your calcium intake for the sake of being svelte! Now there's low carb milk, and it only has three grams of carbs per cup. So, put that in a blender with some chocolate protein powder and a packet of Splenda or two and you have yourself a tasty low carb treat! Other surprises in the low carbohydrate diet foods industry? Bread! That's right--bread! Go down the bread aisle at your local grocery store and you're bound to find at least three or four different brands of low carb bread. And it actually tastes good! Even if you're not on a low carb diet, you might think that low fat and low carbohydrate diet foods are a way to help you control your weight. But don't be fooled! Many times the calorie count is the same, if not higher. Most people assume that low fat or low carbohydrate diet foods are also lower in calories, so they eat even more than they would if they were eating the full fat or full carb versions. This can only lead to weight gain and the subsequent heartbreak that can bring. So read your labels. Thu, 19 Jan 2006 12:20:16 EST