http://www.carbfreecafe.com/carb/low-carb-bread.html Low carb bread and what you need to know about it. en-us Thu, 01 Jun 2006 09:22:48 EDT Thu, 01 Jun 2006 09:22:48 EDT Weblog Editor 2.0 But is low carb bread really that off the wall? It's really not. Well, not to some degree. Let's explain. Bread is basically one of the top forms of carbs, good or bad, in the food world. Therefore, a lot of people are turning to lower carb options in an effort to lose weight. But is low carb bread really all it's cracked up to be? Or should you cut out bread altogether? A horde of people started to eat only wraps or breadless sandwiches for awhile, but that's really not necessary if you ask us. When it comes to low carb bread, you might consider opting for wheat instead of white. Sure, you still get carbs, but you need carbs if you want to burn energy and be able to work out... which is what makes you a healthy person. You follow? It's not all about low carb bread, just good carbohydrates. Now that is really what it comes down to. If it were easy to drop pounds by eating low carb bread, people would have figured that out so long ago it's ridiculous. This is mostly a gimmick. However, there is something to it just the same -- you can't go through life just pounding down the empty carbohydrates and think you are not going to put on weight. You have to watch your portions and try to keep everything as moderate as possible if you want to enjoy lasting health and or wellness. Making sure the carbs you do eat go farther is as key to success as limiting the pure volume. For more info., please explore more of our site. Remember, put down the low carb bread, or at least get to know it a little better. That way, you'll have a better chance at making your dietary dreams come true. Thu, 01 Jun 2006 09:22:48 EDT